Local Adventures for Fitness Enthusiasts
When you’re not crushing your personal training goals at Core Progression in Lakewood, there are plenty of exciting activities nearby to complement your fitness journey. Here’s your guide to staying active and enjoying the area:
Outdoor Activities
1. William F. Hayden Green Mountain Park
– Extensive trail network for hiking and mountain biking
– Elevation gain perfect for cardio training
– Stunning views of Denver and the Front Range
2. Bear Creek Lake Park
– Multiple trails for running and cycling
– Water activities during summer months
– Great for recovery day walks
Complementary Fitness Venues
1. Crown Hill Park
– 242-acre natural area
– 1.2-mile fitness loop
– Perfect for outdoor bodyweight exercises
2. Belmar Park
– Beautiful walking paths
– Open spaces for outdoor workouts
– Ideal for active recovery days
Post-Workout Nutrition Spots
1. Wheat Ridge Area
– Multiple healthy cafes
– Smoothie bars
– Clean-eating restaurants
2. Lakewood Downtown
– Protein-rich dining options
– Health food stores
– Fresh juice bars
Recovery Activities
1. Lakewood Area
– Several yoga studios
– Massage therapy centers
– Swimming facilities
Remember to discuss incorporating these activities into your fitness routine with your Core Progression trainer to ensure they complement your personal training program and support your overall fitness goals.
Weekend Warrior Activities
– Red Rocks Park trails
– Dinosaur Ridge hiking
– Matthews/Winters Park mountain biking
– Local recreation centers
Whether you’re working on strength training, conditioning, or overall wellness, these local activities can enhance your Core Progression experience while exploring the beautiful Lakewood area and its surroundings.